The Modern Yoga Bible
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Product details
| Management number | 9416688 | Release Date | 2025/09/04 | List Price | $6.73 | Model Number | 9416688 | ||
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| Category | |||||||||
The Modern Yoga Bible
Paperback – January 12, 2017
by Christina Brown (Author)
EXCELLENT "LIKE NEW" USED CONDITION/ SEE PICTURES FOR CONDITION
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilize body, energy and mind to find a yoga philosophy tailored to modern life.
| Category | Books > Reference Books > Health & Fitness Books |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | Like new |
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