Weight Loss Journal for Women
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Product details
| Management number | 9863654 | Release Date | 2025/09/08 | List Price | $1.80 | Model Number | 9863654 | ||
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| Category | |||||||||
Used 1 or 2 pages haven't touched since 2024
90-DAY RECORD OF FOOD, FITNESS, AND WEIGHT LOSS
A healthy new YOU starts today! This all-in-one planner, tracker, and journal will help you organize and monitor your daily and weekly habits to focus and maintain your weight loss, exercise, and health improvement goals.
Setting goals and consistently tracking your habits will help you create a new, healthier lifestyle - one day at a time.
This journal allows you to:
Easily record your food consumption: breakfast, lunch, dinner, and snacks, and allow you to log calorie intake
Control how your mood reflects on your will and eating habits
Write down your daily to-do list
Monitor your daily water intake, caffeine intake, vitamins/supplements, and energy level
Keep track of your daily activities and workouts
| Category | Office > Notebooks & Writing Pads > Journals |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | Good |
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